STRONG AT HOME (Workshop for women)
Join us for a relaxed and energising session designed just for women. We’ll learn simple, practical exercises you can do at home to build strength, move well, and care for your body in this season of life. It’s a welcoming space to connect, ask questions, and grow stronger together.
Morning tea will be provided, so come ready to learn, laugh, and be encouraged.
Whether you’re new or have been around for years, you’re warmly invited to join us.
Date: March 21, Saturday
Time: 10am
Place: Toongabbie Baptist, 180 Toongabbie Road, Girraween
Cost: Nil
Age: 16 years old and above